https:\/\/youtu.be\/dQWX8G9F4to?si=CA6JIbWiOVH_O8n6?rel=0<\/p>\n
\u8fd1\u7ea2\u5916\u52a0\u70ed\u7ba1\u5bf9\u6851\u62ff\u6709\u4ee5\u4e0b\u597d\u5904\uff1a<\/strong><\/p>\n 1\u3002\u6709\u6548\u7684\u52a0\u70ed<\/p>\n – \u5747\u5300\u7684\u52a0\u70ed\uff1a\u70ed\u91cf\u53ef\u4ee5\u5728\u6851\u62ff\u623f\u95f4\u66f4\u5747\u5300\u5730\u5206\u5e03\uff0c\u4ee5\u907f\u514d\u5f53\u5730\u8fc7\u70ed\u6216\u8fc7\u51b7\uff0c\u4ece\u800c\u4e3a\u60a8\u63d0\u4f9b\u8212\u9002\u7684\u6851\u62ff\u4f53\u9a8c\u3002<\/p>\n 2\u3002\u5065\u5eb7\u76ca\u5904<\/p>\n – \u7f13\u89e3\u75b2\u52b3\uff1a\u5b83\u53ef\u4ee5\u653e\u677e\u808c\u8089\u5e76\u7f13\u89e3\u8eab\u4f53\u75b2\u52b3\u548c\u7d27\u5f20\uff0c\u8fd9\u5bf9\u4e8e\u5b9a\u671f\u8fd0\u52a8\u6216\u957f\u671f\u538b\u529b\u7684\u4eba\u5c24\u5176\u6709\u76ca\u3002<\/p>\n – \u589e\u5f3a\u514d\u75ab\u529b\uff1a\u9002\u5f53\u7684\u6851\u62ff\u6d74\u53ef\u4ee5\u523a\u6fc0\u514d\u75ab\u7cfb\u7edf\uff0c\u589e\u5f3a\u4eba\u4f53\u7684\u62b5\u6297\u529b\u5e76\u51cf\u5c11\u75be\u75c5\u7684\u53d1\u751f\u3002<\/p>\n – Relieve fatigue: It can relax muscles and relieve physical fatigue and tension, which is especially beneficial for people who exercise regularly or are under long-term stress.<\/p>\n – Enhance immunity: Proper sauna can stimulate the immune system, enhance the body’s resistance, and reduce the occurrence of diseases.<\/p>\n","protected":false},"excerpt":{"rendered":" https:\/\/youtu.be\/dQWX8G9F4to?si=CA6JIbWiOVH_O8n6?r…<\/p>\n","protected":false},"author":1,"featured_media":4151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[148931,154291,146830,148270,148533,149206,149823,150703,150912,150515,151367,152328,154296,156971],"class_list":["post-4150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-heat","tag-near","tag-comfortable","tag-halogen","tag-halogen-infrared","tag-heat-lamps","tag-heating","tag-infrared","tag-infrared-heat-lamps","tag-infrared-heating","tag-infrared-heating-tubes","tag-infrared-light","tag-near-infrared","tag-sauna-room"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"zh","enabled_languages":["en","zh","ar","ja","ko","ru","nl","de","hi","it","pt","es","th","tr","vi"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"th":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"vi":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/posts\/4150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/comments?post=4150"}],"version-history":[{"count":31,"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/posts\/4150\/revisions"}],"predecessor-version":[{"id":47824,"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/posts\/4150\/revisions\/47824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/media\/4151"}],"wp:attachment":[{"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/media?parent=4150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/categories?post=4150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/o-yate.net\/zh\/wp-json\/wp\/v2\/tags?post=4150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}