https:\/\/youtu.be\/dQWX8G9F4to?si=CA6JIbWiOVH_O8n6?rel=0<\/p>\n
\u0411\u043b\u0438\u0437\u043a\u043e \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u0435 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0443\u0431\u043a\u0438 \u0438\u043c\u0435\u044e\u0442 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0441\u0430\u0443\u043d:<\/strong><\/p>\n 1. \u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435<\/p>\n – \u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435: \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0442\u0435\u043f\u043b\u0430, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u043a\u043e\u043c\u043d\u0430\u0442\u0435 \u0441\u0430\u0443\u043d\u044b \u0431\u044b\u0441\u0442\u0440\u043e \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b, \u044d\u043a\u043e\u043d\u043e\u043c\u044f \u0432\u0440\u0435\u043c\u044f \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0432\u044b \u043c\u043e\u0433\u043b\u0438 \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u043c, \u043f\u0440\u0438\u043d\u0435\u0441\u0435\u043d\u043d\u043e\u0439 \u0441\u0430\u0443\u043d\u043e\u0439.<\/p>\n – \u0415\u0434\u0438\u043d\u043e\u0435 \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435: \u0442\u0435\u043f\u043b\u043e \u043c\u043e\u0436\u043d\u043e \u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0432 \u043a\u043e\u043c\u043d\u0430\u0442\u0435 \u0441\u0430\u0443\u043d\u044b, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043c\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u0433\u0440\u0435\u0432\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u0432\u0430\u043c \u0443\u0434\u043e\u0431\u043d\u043e\u0435 \u043e\u043f\u044b\u0442 \u0441\u0430\u0443\u043d\u044b. <\/p>\n 2. \u041f\u043e\u043b\u044c\u0437\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/p>\n – \u0413\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043f\u0440\u043e\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0435: \u0431\u043b\u0438\u0436\u043d\u0438\u0435 \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u0435 \u0441\u0432\u0435\u0442\u043e\u0432\u044b\u0435 \u0432\u043e\u043b\u043d\u044b \u043c\u043e\u0433\u0443\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0442\u044c \u0432 \u043a\u043e\u0436\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044e, \u0443\u0441\u043a\u043e\u0440\u0438\u0442\u044c \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0438 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u044b\u0434\u0435\u043b\u044f\u0442\u044c \u0442\u043e\u043a\u0441\u0438\u043d\u044b \u0438 \u043e\u0442\u0445\u043e\u0434\u044b \u043e\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/p>\n – \u0423\u0434\u0430\u043b\u0438\u0442\u044c \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c: \u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u043c\u044b\u0448\u0446\u044b \u0438 \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f \u0438\u043b\u0438 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u043f\u043e\u0434 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u044b\u043c \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c.<\/p>\n – \u0423\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430: \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430\u044f \u0441\u0430\u0443\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u043c\u043c\u0443\u043d\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443, \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439.<\/p>\n","protected":false},"excerpt":{"rendered":" https:\/\/youtu.be\/dQWX8G9F4to?si=CA6JIbWiOVH_O8n6?rel=0 \u0411\u043b\u0438\u0437\u043a\u043e \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u0435 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0443\u0431\u043a\u0438 \u0438\u043c\u0435\u044e\u0442 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0441\u0430\u0443\u043d: 1. \u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435 – \u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435: \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u0431\u043b\u0438\u0436\u0430\u0439\u0448\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0442\u0435\u043f\u043b\u0430, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u043a\u043e\u043c\u043d\u0430\u0442\u0435 \u0441\u0430\u0443\u043d\u044b \u0431\u044b\u0441\u0442\u0440\u043e 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\u043f\u0440\u0438\u043d\u0435\u0441\u0435\u043d\u043d\u043e\u0439…<\/p>\n","protected":false},"author":1,"featured_media":4151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[148931,154291,146830,148270,148533,149206,149823,150703,150912,150515,151367,152328,154296,156971],"class_list":["post-4150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-heat","tag-near","tag-comfortable","tag-halogen","tag-halogen-infrared","tag-heat-lamps","tag-heating","tag-infrared","tag-infrared-heat-lamps","tag-infrared-heating","tag-infrared-heating-tubes","tag-infrared-light","tag-near-infrared","tag-sauna-room"],"translation":{"provider":"WPGlobus","version":"2.12.0","language":"ru","enabled_languages":["en","zh","ar","ja","ko","ru","nl","de","hi","it","pt","es","th","tr","vi"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"zh":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"th":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"vi":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/posts\/4150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/comments?post=4150"}],"version-history":[{"count":31,"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/posts\/4150\/revisions"}],"predecessor-version":[{"id":47824,"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/posts\/4150\/revisions\/47824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/media\/4151"}],"wp:attachment":[{"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/media?parent=4150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/categories?post=4150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/o-yate.net\/ru\/wp-json\/wp\/v2\/tags?post=4150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}